The Tools

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The fundamental movement skills tools and resources are for all primary ages 0-11 years, presented according to skill. The tools are set out in our Assess Me – Show Me – Teach Me – Activate Me methodology described on the About FMS page. To learn more about progressing along the physical literacy pathway please click here or email matt@personalsportrecord.com.

The PATHWAY TO PHYSICAL LITERACY is a guideline to create physically literate communities by providing easy entry points for audiences (generalist, knowledgeable & specialist) across all community sectors (health, sport, recreation, education & media).

While the FMS tools are offered freely and without need for any form of sign-up through the generous support of our partner, TELUS, we strongly suggest you create a FMS school/organization account. Doing so creates the capacity to track the skills progression of any number of kids associated with your account, enhancing the value of the tool and better supporting those kids in the establishment of motor competence and confidence, for life.

Throwing

Assess Me

Show Me

Teach Me / Activate Me

For more information on how you can teach & activate physical literacy & athlete development contact matt@personalsportrecord.com 

Balance

Assess Me

Show Me

Catching

Assess Me

Show Me

Dodging

Assess Me

Show Me

Falling

Assess Me

Show Me

Galloping

Assess Me

Show Me

Hopping

Assess Me

Show Me

Jumping

Assess Me

Show Me

Kicking

Assess Me

Show Me

Object Manipulation – Hands

Assess Me - Hands

Show Me - Hands and Feet

Object Manipulation – Feet

Assess Me - Feet

Show Me - Hands and Feet

Rolling

Assess Me

Show Me

Running

Assess Me

Show Me

Starting and Stopping

Assess Me

Show Me

Skipping

Assess Me

Show Me

Two Hand Striking

Assess Me

Show Me

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